What if you didn’t have to change your brain or overcome limiting beliefs to be a highly functioning individual? What if all it took was a change of perspective and an understanding of how your brain works to unleash a whole new wave of creative ideas and stress relief?
Read MoreIf there were ever a time the world needs people thinking clearly and full of energy, it’s now. Did you know that your brain literally shrinks at as little as 2 to 3% dehydration? That’s enough to shift more attention to water intake, don’t you think?
Read MoreConfined to our homes or not, "move more" is a powerful mantra. Physical activity not only improves overall health, focus, and stress management, it supercharges decision-making, creativity, and memory. What if you used it strategically?
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